This medium resistance band is a versatile training tool for accommodating resistance and bodyweight assistance. Add it to squat, bench press and deadlift setups for progressive overload, or use it to scale pull-ups, dips and reverse-band presses according to the movement and training goal.
The 41-inch loop is easy to include in warm-ups, conditioning circuits and travel workouts. Layered latex is designed to maintain dependable stretch and return through repeated sessions, while the 1.75-inch width provides a substantial training surface. The gray color helps distinguish this resistance level from other bands in a set. It is sold individually, allowing athletes to start with one band or assemble a paired setup.
Key Features
Supports band-resisted squats, bench presses and deadlifts.
Provides assistance for pull-ups, dips and reverse-band presses.
Useful for progressive overload, scaled movements and conditioning.
Portable format fits easily into a gym or travel bag.
