{"product_id":"weighted-hula-hoop-36-knot-gravity-fitness-circle-adjustable","title":"Weighted Hula Hoop for Adults – 36-Knot Gravity Fitness Circle, Adjustable Resistance, Detachable Design for Core Workouts, Waist Slimming \u0026 Strength Training, Home \u0026 Gym Use, Great Fitness Gift","description":"\u003ch2\u003eWeighted Hula Hoop for Adults – 36-Knot Gravity Fitness Circle\u003c\/h2\u003e\u003cp\u003eSculpt your waist, strengthen your core, and burn calories at home with this gravity-weighted fitness circle. The 36-knot detachable design makes it easy to assemble, adjust, and store — perfect for daily workouts in any space.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGravity-Weighted Design:\u003c\/strong\u003e Provides consistent resistance to engage core muscles and target the waist effectively\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e36 Detachable Knots:\u003c\/strong\u003e Easily disassemble for compact storage and transport; adjust the diameter to fit your body size\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e Customize intensity to match your fitness level — suitable for beginners through advanced users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; Waist Focused:\u003c\/strong\u003e Targets abs, obliques, hips, and lower back for a full midsection workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal Fit:\u003c\/strong\u003e Designed for men and women of all fitness levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat Gift Idea:\u003c\/strong\u003e Ideal for fitness enthusiasts, birthdays, or holiday gifting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWorkout Benefits\u003c\/h3\u003e\u003cp\u003eRegular use helps improve posture, increase flexibility, and tone the waist and core. Combine with cardio or strength training for best results. Lightweight and portable — use it at home, in the gym, or outdoors.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnot Count\u003c\/td\u003e\n\u003ctd\u003e36 knots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eDetachable \/ Disassemblable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Area\u003c\/td\u003e\n\u003ctd\u003eWaist, core, abs, hips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults, beginners to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\u003cp\u003ePerfect for morning routines, living room workouts, office breaks, or gym warm-ups. Pairs well with resistance bands, yoga mats, and jump ropes for a complete fitness setup.\u003c\/p\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/6cdc579c-654f-42cd-a1fe-d86886c7f43c.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/ec48f371-05b6-42cc-839c-0919dda73e0b.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/87b235ce-18a6-48e6-a81e-e0db4bb7ddea.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/7b8ff1e2-b12e-4ee8-87f8-f6f8285a6bc5.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/12d0e6cb-b40d-4e63-b7a3-0b5b4e632727.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/b12bec62-954d-4fd3-a7d0-0642e85840a5.jpg\"\u003e","brand":"Swift Wild","offers":[{"title":"36 Knots Solid Ball Purple","offer_id":43269486280817,"sku":null,"price":44.99,"currency_code":"USD","in_stock":true},{"title":"36 Knots Solid Ball Pink","offer_id":43269486313585,"sku":null,"price":45.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/7b8ff1e2-b12e-4ee8-87f8-f6f8285a6bc5.jpg?v=1779696967","url":"https:\/\/swiftwild.com\/products\/weighted-hula-hoop-36-knot-gravity-fitness-circle-adjustable","provider":"Swift Wild","version":"1.0","type":"link"}