{"product_id":"spring-chest-expander-bar-adjustable-arm-tricep-trainer","title":"Spring Chest Expander Bar – Adjustable Arm \u0026 Tricep Trainer","description":"\u003ch2\u003eSpring Chest Expander Bar – Build Arm, Chest \u0026amp; Tricep Strength at Home\u003c\/h2\u003e\u003cp\u003eCompact, powerful, and built for results. This spring exercise bar delivers a full upper-body resistance workout without the need for a gym. Whether you're targeting your chest, triceps, forearms, or shoulders, the adjustable resistance levels let you train at your own pace and intensity.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Speed Adjustable Resistance\u003c\/strong\u003e – Switch between resistance levels to match your fitness level and training goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpring-Loaded Design\u003c\/strong\u003e – Durable steel springs provide consistent, smooth resistance for every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets Multiple Muscle Groups\u003c\/strong\u003e – Arms, chest, triceps, forearms, and shoulders all in one tool\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable \u0026amp; Portable\u003c\/strong\u003e – Disassembles easily for storage or travel; take your workout anywhere\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gym Ready\u003c\/strong\u003e – No setup required; start training immediately out of the box\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eModels \u0026amp; Specifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Mini\u003c\/td\u003e\n\u003ctd\u003eCompact entry-level model, ideal for beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed Upgraded (3 Tubes \/ 3 Gears)\u003c\/td\u003e\n\u003ctd\u003eEnhanced power model with 3 spring tubes and 3 resistance gears\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue Upgraded Reinforced\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty reinforced model for advanced strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eTraining Scenarios\u003c\/h3\u003e\u003cp\u003eUse it for morning warm-ups, post-workout stretches, or dedicated strength sessions. Lightweight enough to keep at your desk, in your bag, or by the couch – so there's no excuse to skip a set.\u003c\/p\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/e642f5d1-5b7b-4293-a71f-57caf3b55638.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/0b0966f7-16a6-4996-9d99-ff970c438b01.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/algo_framework\/ImageCm2InAlgo\/2a49b966-bba5-11f0-ad14-0a580ab113f5.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/53f63c90-a80b-4062-ace8-15fa82d1a3be.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/d43a4cc6-6fdd-48b9-81d9-bc10a273a5db.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/2e553658-2acc-43db-b33b-27c5b34e7cb2.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/cb72597d-14bd-46c2-8fdb-6398d7c7eb37.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/0a5fa919-85d9-4804-8af2-f5bcdf788766.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/7ae14666-ffe4-494e-8fa8-dd63cdf15827.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/33d10645-2d8a-4c45-aee0-e3964c33f12d.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/9facd9dd-4a18-4b41-8dde-8e76c7de9777.jpg\"\u003e","brand":"Swift Wild","offers":[{"title":"Black Mini","offer_id":43264362283121,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true},{"title":"Upgraded power enhancement model red (three tubes and three gears)","offer_id":43264362315889,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true},{"title":"Upgraded Reinforced Model Blue","offer_id":43264362348657,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/7900ed93-66c2-4769-b25a-8a6a3f84f8c6.jpg?v=1779531754","url":"https:\/\/swiftwild.com\/products\/spring-chest-expander-bar-adjustable-arm-tricep-trainer","provider":"Swift Wild","version":"1.0","type":"link"}