{"product_id":"rowing-machine-2-in-1-squat-glute-trainer-home-gym","title":"Rowing Machine 2-in-1 Squat \u0026 Row – Foldable Glute Trainer with LCD Display, 3 Resistance Bands, 350 lbs Capacity, Home Gym Leg \u0026 Back Workout","description":"\u003ch2\u003eRowing Machine 2-in-1 Squat \u0026amp; Row – Full-Body Home Gym Trainer\u003c\/h2\u003e\n\u003cp\u003eGet a complete lower and upper body workout with this innovative 2-in-1 squat rowing machine. Combining the power of squats and rowing in one compact, foldable unit, it targets your glutes, legs, back, and core – all from the comfort of home.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-in-1 Squat + Row Design:\u003c\/strong\u003e Dual-function machine trains glutes, hamstrings, quads, back, and arms in a single session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLCD Display:\u003c\/strong\u003e Real-time feedback on calories burned, distance, time, and workout stats to keep you on track\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Resistance Bands Included:\u003c\/strong\u003e Each band adds ~22 lbs of resistance – customize intensity from beginner to advanced\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e350 lbs Weight Capacity:\u003c\/strong\u003e Heavy-duty steel frame supports users of all sizes with confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable Space-Saving Design:\u003c\/strong\u003e Folds down in seconds to a fraction of its footprint – perfect for apartments and small home gyms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Fit:\u003c\/strong\u003e Adjustable handbar and padded seat accommodate heights from 4’11” to 6’11”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Grip Positions:\u003c\/strong\u003e Ergonomic handles with multiple grip options to target different muscle groups and reduce injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eFunction\u003c\/th\u003e\n\u003ctd\u003e2-in-1 Squat + Rowing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Capacity\u003c\/th\u003e\n\u003ctd\u003e350 lbs (upgraded from 243 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003ctd\u003e3 bands, ~22 lbs each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDisplay\u003c\/th\u003e\n\u003ctd\u003eLCD (calories, distance, time)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUser Height Range\u003c\/th\u003e\n\u003ctd\u003e4’11” – 6’11”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDesign\u003c\/th\u003e\n\u003ctd\u003eFoldable, space-saving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColors\u003c\/th\u003e\n\u003ctd\u003ePurple, Blue, Grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003ctd\u003eGlutes, legs, back, core, full-body cardio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSquat mode: activate glutes, quads, and hamstrings with guided squat motion\u003c\/li\u003e\n\u003cli\u003eRow mode: strengthen back, biceps, and shoulders with resistance band rowing\u003c\/li\u003e\n\u003cli\u003eCombine both movements for a high-calorie, full-body circuit workout\u003c\/li\u003e\n\u003cli\u003eFold and store under a bed or in a closet after every session\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/6cbdcf1d-1aef-42db-a72e-5128ec1f0499.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/a2e472fc-4c47-4e96-bee7-e8e4adb034bf.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/7bc3edc7-dab8-4ebe-9a71-5dc7a29d0ef3.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/2ff6c78d-dc31-4f1d-a8ab-99b884616e38.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/2eabeaf7-d534-417b-bc6a-f4ca5348ab6e.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/cfcce225-4e2a-47e1-a4ef-2a96ab4aed2e.jpg\"\u003e","brand":"Swift Wild","offers":[{"title":"Purple","offer_id":43264676397169,"sku":null,"price":112.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":43264676429937,"sku":null,"price":112.99,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":43264676462705,"sku":null,"price":112.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/a466ed00-e6b5-40ec-87ba-901983c7a53d.jpg?v=1779534765","url":"https:\/\/swiftwild.com\/products\/rowing-machine-2-in-1-squat-glute-trainer-home-gym","provider":"Swift Wild","version":"1.0","type":"link"}