{"product_id":"pilates-set-women-14-piece-ring-yoga-ball-resistance-bands-kit","title":"Pilates Set for Women 14-Piece – Includes 13-Inch Pilates Ring, 9-Inch Yoga Ball, 5 Resistance Bands \u0026 Hip Thrust Bands, Complete Home Pilates Equipment Kit for Beginners \u0026 Core Training","description":"\u003ch2\u003e14-Piece Pilates Set for Women – Complete Home Workout Kit\u003c\/h2\u003e\u003cp\u003eEverything you need to start your pilates journey in one complete set. This 14-piece kit combines a pilates ring, yoga ball, resistance bands, and hip thrust bands to deliver a full-body workout from the comfort of home — no gym required.\u003c\/p\u003e\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 13-Inch Pilates Ring\u003c\/strong\u003e – for inner thigh, arm, and core toning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 9-Inch Yoga Ball\u003c\/strong\u003e – for balance, core activation, and flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 x Resistance Bands\u003c\/strong\u003e – varying resistance levels for progressive strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Thrust Bands\u003c\/strong\u003e – for glute activation and lower body sculpting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional accessories\u003c\/strong\u003e – everything needed for a complete beginner pilates routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-Friendly:\u003c\/strong\u003e Designed for women new to pilates with easy-to-use equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Training:\u003c\/strong\u003e Targets core, arms, legs, glutes, and hips in one kit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gym Ready:\u003c\/strong\u003e Compact set that stores easily and requires no extra equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Suitable for pilates, yoga, stretching, and strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat Gift Idea:\u003c\/strong\u003e Perfect for birthdays, holidays, or fitness milestones\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWorkout Benefits\u003c\/h3\u003e\u003cp\u003eBuild core strength, improve flexibility, tone muscles, and enhance posture with daily use. The combination of ring, ball, and bands allows for hundreds of exercise variations to keep your routine fresh and effective.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Pieces\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePilates Ring Size\u003c\/td\u003e\n\u003ctd\u003e13 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYoga Ball Size\u003c\/td\u003e\n\u003ctd\u003e9 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Bands\u003c\/td\u003e\n\u003ctd\u003e5 levels included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eWomen, beginners to intermediate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHome, studio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\u003cp\u003eIdeal for morning pilates routines, post-workout stretching, glute activation warm-ups, or full-body home workouts. Pairs perfectly with a yoga mat and pilates reformer for a complete home studio setup.\u003c\/p\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/99e72ae4-0606-4623-8a9f-2d24a009a958.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/18e5bf0e-f82b-4e8b-8df0-443506f2be4f.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/c7bc4fe1-ee78-4a02-948f-f335b270b643.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/b93e78ed-7c27-4dba-958e-64d2de3119dc.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/b43aa9e0-9eb4-4714-b04c-4d52908a71b7.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/257d2b5c-2f16-4529-b64b-b08f0ad43579.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/bf786748-a50f-4a9d-82b4-43dede9700c5.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/47866b07-6a08-4617-bedb-05fcd283c646.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/31dc0421-b40f-4400-8c51-e5bdda073b3d.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/144bc875-9915-4c58-9098-d29b7016bace.jpg\"\u003e","brand":"Swift Wild","offers":[{"title":"pink","offer_id":43269486805105,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":43269486837873,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/4f76da0621f77da7dfe8a29a375a09391772604869599.jpg?v=1779696972","url":"https:\/\/swiftwild.com\/products\/pilates-set-women-14-piece-ring-yoga-ball-resistance-bands-kit","provider":"Swift Wild","version":"1.0","type":"link"}