{"product_id":"adjustable-weight-bench-foldable-14-in-1-home-gym","title":"Adjustable Weight Bench – Foldable 14-in-1 Home Gym Dumbbell Bench, 1000 lbs Capacity, Roman Chair with Thick Cushion \u0026 Headrest","description":"\u003ch2\u003eAdjustable Weight Bench – 14-in-1 Foldable Home Gym Solution\u003c\/h2\u003e\n\u003cp\u003eTrain smarter at home with this heavy-duty foldable weight bench. Engineered for versatility and stability, it supports 14 workout positions and folds away in seconds – perfect for any home gym setup, big or small.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Full-Fold Design:\u003c\/strong\u003e Folds in a few simple steps, saving up to 90% of space – store under a bed or in a corner when not in use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1000 lbs Weight Capacity:\u003c\/strong\u003e Reinforced 5×5 square tube base delivers rock-solid stability for heavy lifts and intense training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14-in-1 Adjustable Positions:\u003c\/strong\u003e Includes Roman chair, flat bench, incline, decline, and more – one bench for a full-body workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriangular Steel Support Frame:\u003c\/strong\u003e Multiple reinforced triangular tubes provide maximum structural integrity and safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick Cushioned Comfort:\u003c\/strong\u003e Wide, high-density PU cushion with waterproof, slip-resistant surface for a safe and comfortable workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-Assembled:\u003c\/strong\u003e Arrives mostly assembled – ready to use in minutes with no tools required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Capacity\u003c\/th\u003e\n\u003ctd\u003e1000 lbs (450 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePositions\u003c\/th\u003e\n\u003ctd\u003e14-in-1 adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eReinforced square steel tube (5×5)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCushion Material\u003c\/th\u003e\n\u003ctd\u003eHigh-density foam + waterproof PU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFeatures\u003c\/th\u003e\n\u003ctd\u003eHeadrest, drawstring, adjustable backrest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003ePre-assembled, minimal setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003ctd\u003eHome gym, strength training, full-body workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell press, chest fly, and shoulder press on the flat or incline setting\u003c\/li\u003e\n\u003cli\u003eRoman chair position for core and back hyperextension exercises\u003c\/li\u003e\n\u003cli\u003eDecline bench for lower chest and ab workouts\u003c\/li\u003e\n\u003cli\u003eCompact storage after every session – ideal for apartments and small home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/dc8384fc-e070-459c-8a31-57736a957190.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/210e4127-3508-4191-9f1a-712f845921be.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/79617a47-7ea6-45fb-82f7-1d7d54c37270.jpg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/open\/fa39b7cd6db7445686f81d9cb9efadb3-goods.jpeg\"\u003e\u003cbr\u003e\n\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/fancy\/d30edd1e-fbbc-4595-b359-bd3d97b97338.jpg\"\u003e","brand":"Swift Wild","offers":[{"title":"Black-style3","offer_id":43264678527089,"sku":null,"price":112.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":43264678559857,"sku":null,"price":112.99,"currency_code":"USD","in_stock":true},{"title":"Black-Adjustable Backrest","offer_id":43264678592625,"sku":null,"price":112.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/d0cc52846ed5482fb13a9f44b120ddfe-goods.jpg?v=1779534769","url":"https:\/\/swiftwild.com\/products\/adjustable-weight-bench-foldable-14-in-1-home-gym","provider":"Swift Wild","version":"1.0","type":"link"}