{"product_id":"adjustable-steel-club-bell-macebell-indian-club-strength-training","title":"Adjustable Steel Club Bell Macebell Indian Club 6.5-17.5LB Strength Training Grip Power Workout for Men \u0026 Women","description":"\u003ch2\u003eAdjustable Steel Club Bell – Build Strength, Grip \u0026amp; Stability\u003c\/h2\u003e\u003cp\u003eThe Steel Club Bell (Macebell \/ Indian Club) is a versatile, ancient-inspired training tool engineered for modern athletes. Adjust the weight from \u003cstrong\u003e6.5 lb to 17.5 lb\u003c\/strong\u003e to match your fitness level and goals — perfect for strength training, rehabilitation, and functional fitness.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e – Built to withstand intense daily workouts with long-lasting durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Handle with Safety Bump\u003c\/strong\u003e – Circular end bump ensures a secure, comfortable grip during swings and rotations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight: 6.5 \/ 9 \/ 11 \/ 13 \/ 15 \/ 17.5 LB\u003c\/strong\u003e – Progress at your own pace without buying multiple bells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Functional Training\u003c\/strong\u003e – Engages shoulders, core, forearms, grip, and stabilizer muscles simultaneously\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation Friendly\u003c\/strong\u003e – Rotation and traction movements restore joint mobility and exercise ability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Options\u003c\/th\u003e\n\u003ctd\u003e6.5 \/ 9 \/ 11 \/ 13 \/ 15 \/ 17.5 LB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHandle\u003c\/th\u003e\n\u003ctd\u003eNon-slip with safety end bump\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSuitable For\u003c\/th\u003e\n\u003ctd\u003eMen \u0026amp; Women, All fitness levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTraining Type\u003c\/th\u003e\n\u003ctd\u003eStrength, Grip, Core, Rehabilitation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eWho Is It For?\u003c\/h3\u003e\u003cp\u003eWhether you're a beginner building foundational strength or an experienced athlete improving coordination and endurance, the club bell delivers a challenging, full-body workout. Its unbalanced weight design activates stabilizer muscles that traditional dumbbells miss — making every rep count.\u003c\/p\u003e\u003ch3\u003eTraining Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eImproves grip strength and forearm endurance\u003c\/li\u003e\n\u003cli\u003eEnhances shoulder stability and rotational power\u003c\/li\u003e\n\u003cli\u003eBuilds core strength through multi-directional movement\u003c\/li\u003e\n\u003cli\u003eSupports joint rehabilitation and mobility restoration\u003c\/li\u003e\n\u003cli\u003eIncreases coordination, balance, and functional fitness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/open\/22616e0cbf5a466f9e74ab0127c220cc-goods.jpeg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/open\/f41b38c9b6ee450994fe5e2352b5b247-goods.jpeg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/open\/d1c2208caa5d4f7f858682aa0411492e-goods.jpeg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/img.kwcdn.com\/product\/open\/1ffc7f3973624b959e1854fa2d867bb1-goods.jpeg\"\u003e","brand":"Swift Wild","offers":[{"title":"Silvery","offer_id":43264659193969,"sku":null,"price":91.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/1442\/0849\/files\/6d501291-3190-441d-bd39-d4a7e569de88.jpg?v=1779534704","url":"https:\/\/swiftwild.com\/products\/adjustable-steel-club-bell-macebell-indian-club-strength-training","provider":"Swift Wild","version":"1.0","type":"link"}